My brothers sisters and Parent: Hays, Kyle, Beks, Mom, Dad, Jenni (me) and Jake. Its been 4 years since we have all been together, Hopefully it won't be that long again. Luv you guys.

This is my now month long daily routine and may seem weird at first but is really good, I put the greens in for a highly potent calcium fix. Kale's calcium is highly bio-usable. I learned this through a class that I am taking but also can see the result in my fingernails, toenails and hair. I also put in a scoop of brewers yeast and spirulina (blue/green algae). You can't taste the bitterness because the base of the smoothie is mixed fruit and a banana. And yes the kids love it, they think it is a treat. There is no dairy added. Sometimes I pour in some cherry juice concentrate or blueberries for an extra kick of anti-oxidants. Yum to the tum.

We hope you have a good day even though your miles away.

We love you!

Bring on the RAIN!

We have been enjoying and trying to be greatful for all the rain we have been getting, it has rained for 12 days in a row, including some big storms. If I feel it is too soggy, I just try and remember last years water bill, and instantly I am grateful.