My silly girls. We had been pealing peaches a little too long I think. Don't they look like some exotic bird?
created by Jenni
Tuesday, September 22, 2009
Sunday, August 30, 2009
Thursday, July 23, 2009
This is my now month long daily routine and may seem weird at first but is really good, I put the greens in for a highly potent calcium fix. Kale's calcium is highly bio-usable. I learned this through a class that I am taking but also can see the result in my fingernails, toenails and hair. I also put in a scoop of brewers yeast and spirulina (blue/green algae). You can't taste the bitterness because the base of the smoothie is mixed fruit and a banana. And yes the kids love it, they think it is a treat. There is no dairy added. Sometimes I pour in some cherry juice concentrate or blueberries for an extra kick of anti-oxidants. Yum to the tum.
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